How to Break Out of the “Just Get Through It” Mentality (and What to Do Instead)

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Quick answer: To break out of the just get through it mentality, move through three steps: Awareness, Activation, and Expansion. Notice and name your survival voice without judgment, then reignite purpose with small changes like redefining progress, finding micro moments of meaning, and reclaiming one part of your day. Over time, measure success by alignment […]