How to Break Out of the “Just Get Through It” Mentality (and What to Do Instead)
The Trap of “Just Getting Through It” There’s a silent epidemic in medicine that we don’t talk about enough. It doesn’t show up on a lab test. You won’t find it in the ICD-10 codes. But it’s everywhere.It sounds like this: “If I can just get through today…”“If I can just finish these charts…”“If I […]
Feeling Stuck in Your Career? Here’s How to Rediscover Your Passion for Medicine
Quick answer: Rediscover your passion for medicine by naming what drains and energizes you, revisiting why you chose medicine, and redefining passion as alignment with your values rather than constant enthusiasm. Then notice small daily wins, change one thing you control, build a 90-day growth plan, and connect with peers who understand. There’s a quiet […]
What Is Decision Fatigue and How Do I Avoid It During Long Shifts?
Quick answer: Decision fatigue is mental exhaustion that builds from the sheer number of choices you make during a shift. To limit it, sort your tasks at the start of the shift, batch small tasks together, take brief resets between patients, automate low-value decisions with templates and planning, and protect short recharge windows. As a […]